How bad is aspartame during pregnancy?

Aspartame is considered safe to use during pregnancy. It’s also not secreted in breast milk, so you won’t pass it to your baby when you’re nursing. You may find, however, that aspartame gives you a headache. Don’t worry: it won’t harm you or your baby.

Can aspartame cause birth defects?

A report from the FDA called it “one of the most thoroughly tested and studied food additives that the agency has ever approved.” Of particular note to pregnant women, the FDA claims there is no evidence that even high doses of aspartame can cause birth defects.

Does aspartame pass through placenta?

Aspartic acid, phenylalanine and methanolare absorbed into the blood and used in the body in the same ways as when they are derived from common foods. Thus, aspartame never reaches the baby or crosses the placenta.

What artificial sweetener is bad for pregnancy?

“The Food and Drug Administration (FDA) has approved aspartame, acesulfame-K and sucralose for use during pregnancy. Because saccharin crosses the placenta, it’s not recommended during pregnancy,” says Suzanne Merrill-Nach, MD, a San Diego-based OB/GYN.

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Can aspartame cause miscarriage?

The most recent research indicates that NutraSweet (aspartame) results in miscarriage and infertility. The fetal tissue cannot tolerate methanol or the phenylalanine. Aspartame is a well known neurotoxin and causes birth defects.

Is it OK to drink diet soda while pregnant?

New Research Suggests Pregnant Women Should Avoid Diet Soda. Researchers say expectant mothers who consume artificially sweetened beverages may double their children’s risk of being overweight at 1 year old. Expectant mothers want the best for their children.

How does caffeine affect the fetus during pregnancy?

The researchers noted that caffeine is believed to cause blood vessels in the uterus and placenta to constrict, which could reduce the blood supply to the fetus and inhibit growth.

Does aspartame cause mental retardation?

This causes excessive levels of phenylalanine to build Page 3 up in the blood which can damage the nervous system and cause retardation.

Does aspartame cause autism?

Behavioral disorders Aspartame can cause long-term changes in behavior. Autism Aspartame itself does not trigger autism. Neurodegeneration Aspartame cause mental stress, affects learning skills and memory.

How much aspartame is bad for you?

The FDA also sets an acceptable daily intake (ADI) for each sweetener, which is the maximum amount considered safe to consume each day during a person’s lifetime. The FDA has set the ADI for aspartame at 50 milligrams per kilogram (mg/kg; 1 kg=2.2 lb) of body weight per day.

Does diet soda cause birth defects?

Oh, and The National Cancer Institute says there’s no scientific evidence that any of the artificial sweeteners approved for use in the United States cause cancer or birth defects.

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What does aspartame do to the body?

Dozens of studies have linked aspartame — the world’s most widely used artificial sweetener — to serious health problems, including cancer, cardiovascular disease, Alzheimer’s disease, seizures, stroke and dementia, as well as negative effects such as intestinal dysbiosis, mood disorders, headaches and migraines.

Is it OK to drink caffeine free Diet Coke while pregnant?

While there are caffeine-free sodas, it’s also best to limit them, since many are high in calories, which can lead to unnecessary weight gain. Even caffeine-free diet soda isn’t a great choice during pregnancy (see below).

Is it safe to chew gum with aspartame while pregnant?

A packet or two of the blue stuff now and then is fine (so yes, a small piece of sugarless gum is safe) — just avoid consuming aspartame during pregnancy in large amounts, and steer clear of it altogether if phenylketonuria (PKU), a rare genetic disease, is on your medical chart.